Buffalo Wild Wings Macros & Nutrition Guide
Sports bar chain specializing in chicken wings with a huge variety of sauce and seasoning flavors.
Buffalo Wild Wings Average Macros
Average macro breakdown across all 12 menu items at Buffalo Wild Wings.
Top 5 Healthiest Orders
Grilled Chicken Salad
Chocolate Fudge Cake
Classic Cheeseburger
Street Tacos (Chicken)
Grilled Chicken Buffalito
Best for Protein
Highest protein options at Buffalo Wild Wings — ideal for muscle building and macro tracking.
Traditional Wings - Medium (12 pc)
Traditional Wings - Lemon Pepper (12 pc)
Cheese Curd Bacon Burger
Boneless Wings - Asian Zing (12 pc)
Classic Cheeseburger
GLP-1 Friendly Options
High protein, moderate calories, good fiber — ideal for Ozempic, Wegovy, or Mounjaro users.
Grilled Chicken Salad
Street Tacos (Chicken)
Skip These
The lowest-scoring items on the menu. Fine as an occasional treat, but not your best bet.
Traditional Wings - Lemon Pepper (12 pc)
Boneless Wings - Asian Zing (12 pc)
Traditional Wings - Medium (12 pc)
Complete Macro Breakdown — All 12 Items
Full nutrition data for every item on the Buffalo Wild Wings menu, sorted by Coach Score.
Grilled Chicken Salad
Chocolate Fudge Cake
Classic Cheeseburger
Street Tacos (Chicken)
Grilled Chicken Buffalito
Garden Burger
Cheese Curd Bacon Burger
Nashville Hot Chicken Sandwich
Mozzarella Sticks
Traditional Wings - Medium (12 pc)
Boneless Wings - Asian Zing (12 pc)
Traditional Wings - Lemon Pepper (12 pc)
Frequently Asked Questions
What are the healthiest items at Buffalo Wild Wings?
The top 5 healthiest items at Buffalo Wild Wings by Coach Score are: Grilled Chicken Salad (520 cal, 42g protein), Chocolate Fudge Cake (900 cal, 10g protein), Classic Cheeseburger (840 cal, 46g protein), Street Tacos (Chicken) (520 cal, 28g protein), Grilled Chicken Buffalito (620 cal, 38g protein).
How many calories are in Buffalo Wild Wings menu items?
Buffalo Wild Wings menu items average 788 calories. The lowest calorie option is 520 calories.
What has the most protein at Buffalo Wild Wings?
The highest protein items at Buffalo Wild Wings are: Traditional Wings - Medium (12 pc) (66g protein), Traditional Wings - Lemon Pepper (12 pc) (66g protein), Cheese Curd Bacon Burger (56g protein). The max protein item has 66g.
What are the macros at Buffalo Wild Wings?
Average macros across Buffalo Wild Wings's menu: 788 calories, 41g protein, 49g carbs, 47g fat.
Related Guides
Scan Any Restaurant Menu
Not at Buffalo Wild Wings? The AI menu scanner works at any restaurant.
How the Menu Scanner Works →Scan the menu at Buffalo Wild Wings — get macros in 2 seconds
Download Snackly and make smarter choices at every restaurant.